Concussion Central: Fall Sports Prep — Keep Concussions from Sidelining Your Athlete
Loudoun County, Va. — The first day of school is quickly approaching which mean fall…
Browsing: Wellness Blogs
Wellness Wednesday: Weekend Warriors – 6 Tips to Prevent Injuries
Loudoun County, Va. – 120 hours in a week. Subtract the 40 hours you spend…
Wellness Wednesday: 3 Key Takeaways from Running a Marathon
Loudoun County, Va. — Mile 10…okay, just 16 miles to go. That’s just 4 miles, 4…
Wellness Wednesday: 5 Tips to Make Summer Swimming Pain and Injury Free
Loudoun County, Va. — Memorial Day has passed and pools are open, signaling the unofficial…
Wellness Wednesday: The Rise of the Peanut Butter & Jelly in Sports
Loudoun County, Va. — Two pieces of sandwich bread, a smear of creamy peanut butter…
Wellness Wednesday: Plantar Fasciitis – A Big Pain in the Foot
By Kate Zanoni, LPTA Wellness Blog Contributor [twitter-follow screen_name=’@toCME4PT’] (April 26, 2017) — Ouch! If…
Wellness Wednesday: Signs and Symptoms of Scoliosis
By Cierra Washington, ATC Wellness Blog Contributor [twitter-follow screen_name=’@toCME4PT’] (April 12, 2017) — Here’s a…
Concussion Central: 5 Ways to Limit Concussions (Infographic)
Loudoun County, Va. — Americans love contact sports. Every March, no matter where we are,…
Concussion Central: What to Look for When Your Athlete Isn’t Telling the Whole Story
By Tricia Walker, ATC Wellness Blog Contributor [twitter-follow screen_name=’@toCME4PT’] (March 29, 2017) — Overtime, sports have…
Wellness Wednesday: Proper Conditioning — How to Prepare for Sports Seasons
By Cierra Washington, ATC Wellness Blog Contributor [twitter-follow screen_name=’@toCME4PT’] (March 15, 2017) — If you’re participating in…