Wellness Wednesday: 5 Tips to Make Summer Swimming Pain and Injury Free
Loudoun County, Va. — Memorial Day has passed and pools are open, signaling the unofficial…
Browsing: Swimming
Boys Swimming: Dominion Senior Patrick Cox Commits to DIII Roanoke
Sterling, Va. — Dominion High School senior Patrick Cox has committed to Division III Roanoke College…
Wellness Wednesday: The Rise of the Peanut Butter & Jelly in Sports
Loudoun County, Va. — Two pieces of sandwich bread, a smear of creamy peanut butter…
Girls Swimming: 2016-2017 Cheers and LoCoSports All-LoCo Team Selected
(March 3, 2017) – Cheers and LoCoSports have named their 2016-2017 All-LoCo girls swimming team. Briar…
Boys Swimming: 2016-2017 Cheers and LoCoSports All-LoCo Team Selected
(March 3, 2017) – Cheers and LoCoSports have named their 2016-2017 All-LoCo boys swimming team. Loudoun…
Swimming: VHSL 4A West Region Meet Results – Rock Ridge Girls Claim Team Championship
Harrisonburg (February 13, 2017) – Seven different Loudoun student-athletes combined to win twelve individual events at…
Swimming: VHSL 5A North Region Meet Results – Briar Woods Boys, Girls Finish Runners-Up
Arlington (February 4, 2017) – Five different Loudoun student-athletes combined to win six individual events at…
Swimming: Conference 22 Meet Results – Freedom Sweeps Team Championships
Sterling (February 2, 2017) – The Freedom High School boys and girls swim teams swept the…
Swimming: Conference 21B Meet Results – Rock Ridge Girls, Loudoun County Boys Claim Team Titles
Sterling (January 30, 2017) – The Loudoun County High School boys and Rock Ridge High School…
Swimming: Rock Ridge Sweeps Loudoun Valley in Regular Season Finale
Leesburg (January 26, 2017) – Mike Ferrara photographed Rock Ridge High School’s swim meet against Loudoun Valley High…