Wellness Wednesday: Could You Be At Risk for Developing IT Band Problems?

0

Loudoun County, Va. — IT band syndrome is a common cause of hip and knee issues in the athletic population. How do you know if the way your lower body moves could be putting you at risk for developing an IT band issue? Here are two tests you can try to check your body mechanics.

NOTE FROM OUR SPONSOR: Call Loudoun Sports Therapy Center TODAY at 703-450-4300 TODAY and schedule your appointment.

Share.

About Author

Avatar

Loudoun Sports Therapy Center is a premier physical therapy clinic. We offer outpatient orthopedic and sports physical therapy as well as specialty programs.

Leave A Reply