Wellness Wednesday: Could You Be At Risk for Developing IT Band Problems?


Loudoun County, Va. — IT band syndrome is a common cause of hip and knee issues in the athletic population. How do you know if the way your lower body moves could be putting you at risk for developing an IT band issue? Here are two tests you can try to check your body mechanics.

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Loudoun Sports Therapy Center is a premier physical therapy clinic. We offer outpatient orthopedic and sports physical therapy as well as specialty programs.

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