Wellness Wednesday: Stretches to Help Plantar Fasciitis Symptoms

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Loudoun County, Va. — Plantar fasciitis is a foot condition that can make walking, running and general movement painful. Here are some stretches that can help alleviate some of the symptoms it causes.

NOTE FROM OUR SPONSOR: Don’t wait until you have pain in order to actually do something about it. Because when you have pain, then it’s already past the point of preventing injury. That’s a sign that their may be something more serious going on. So it’s always good to get a general idea about your core strength. Call LSTC TODAY at 703-450-4300!

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Loudoun Sports Therapy Center is a premier physical therapy clinic. We offer outpatient orthopedic and sports physical therapy as well as specialty programs.

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