Wellness Wednesday: Proper Desk Setup to Prevent Pain

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Loudoun County, Va. — Whether you’re a student or a parent, a fact of life is that we spend hours each day sitting at a desk. Something as simple as how high your computer monitor is or how far you have to reach to click your mouse can create some painful problems in different muscles and joints.

NOTE FROM OUR SPONSOR: At Loudoun Sports Therapy Center, we can help keep you in your best shape and ensure that you are moving the way your body is intended to without putting extra stress on parts of your body that aren’t supposed to take on extra stress. Call our office at 703-450-4300 TODAY!

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Loudoun Sports Therapy Center is a premier physical therapy clinic. We offer outpatient orthopedic and sports physical therapy as well as specialty programs.

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