Wellness Wednesday: A Safe Way To Test Neck Range of Motion

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Loudoun County, Va. — Carrying your stress in your neck? Stress, lack of sleep and increased activity can create tension in our neck muscles. Here is a safe way to test neck mobility.

NOTE FROM OUR SPONSOR: At Loudoun Sports Therapy Center, we want to work with coaches, parents and athletes themselves and help them get ahead of the injuries so they’re not losing playing time, having to rework line-ups because of injuries and keep athletes healthy all season long.

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Loudoun Sports Therapy Center is a premier physical therapy clinic. We offer outpatient orthopedic and sports physical therapy as well as specialty programs.

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