Wellness Wednesday: What is Strength and Why Do We Need to be Strong?


Loudoun County, Va. — We use the word “strength” all the time but what does it actually mean? Lifting more weights, doing more squats? Strength should actually be broken down into three meanings…

NOTE FROM OUR SPONSOR: At Loudoun Sports Therapy Center, we will fully evaluate your strength and help you strengthen properly. Call our office TODAY at 703-450-4300 and start to strengthen your body today!


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Loudoun Sports Therapy Center is a premier physical therapy clinic. We offer outpatient orthopedic and sports physical therapy as well as specialty programs.